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Saturday, April 17, 2010

weightloss update

Its been awhile since I've blogged and even longer since I've blogged abt weightloss.

4 months into 2010--somehow I've managed to lose 10 lbs for someone who can't go walking, or work out or anything.
Just now starting to be able to do a few things I couldn't do before. Falling off the wagon into eating whatever is bound to happen. But I think water and being careful with what you eat DOES pay off even if you can't excersize.

I fell off and ate whatever, even resorted to drinking vanilla cream dr peppers. So imagine my awe when I got on the scale in March at the drs office.

Its been a hard couple of months physically. I'm ready to get back into the swing of things, but one step at a time--slowly.
Got a therapist that makes sure I don't rush into things I'm not ready for. At one point I thought I was ready to walk---I swear I saw him grimace--hiding that doubtful look. I got permission to do 5 mins---but within a day after asking, I realized I wasn't ready. So haven't attempted it.

Now, I'm ready. Gonna attempt the treadmill at the gym later today---Im excited over even just five mins. I know it doesnt sound like much but for me----I know five mins is gonna be alot.

I cant walk in walmart just yet. Tried to the other day, just to get the kiddo some socks---I didnt die when I got out but i was grimacing. Something to do with the floors. I can walk outside or on a treadmill, but not in walmart. So weird.

Will try to catch up bloggin' I know I got some readers that enjoy staying up to date. Lotsa love!